Hormone Health & Cycle Coach, Founder of Cycle Seeds Academy

Iris Josephina holds a BA in Cultural & Medical Anthropology and a master’s in Gender & Women’s Studies; fields that laid the groundwork for her work in menstrual health and cyclical living. After conducting anthropological research on pregnancy and birth, she began working as a birth worker in 2013, later certifying as a Hormone Coach and Functional Hormone Specialist, with additional training in Orthomolecular Therapy, Neuronutrition and Applied Quantum Biology.

Known for her unique integration of hormone health, cyclical wisdom, and feminine leadership, Iris founded Cycle Seeds Academy, where she offers masterclasses, courses, and her signature Holistic Hormone & Cycle Coaching Certification. Her teachings have supported thousands in reclaiming body literacy and working with their cycle, in life and business.

On Instagram, Iris shares grounded education on hormones and cyclical living with a community of over 69k. She also hosts The Inner Rhythms Podcast, where she explores menstruality, personal growth, spirituality, and entrepreneurship. Iris is a sought-after speaker and has been featured in Yoga Magazine, Happinez, Wilde Vrouw, Allure, and top podcasts like The Period Party.

@cycleseeds