New Year, New You

Glow From Within

Awaken your feminine power, unlock confidence, and manifest the year you desire through embodiment.

Start your year with intention, joy, and self-love.

Jan 7th - Feb 4th 2025

A New Year Means a New Start.

This 28 day embodiment journey requires just 15 minutes per day and leads to lasting transformation.

This program will help you to:

  • Awaken Your Feminine Energy: Soften, open, and naturally attract opportunities.

  • Align with Your Cycle: Embrace your body’s natural rhythms for balance and well-being.

  • Channel Your Sexual Energy: Harness creativity and vitality through embodied practices.

  • Work with Pleasure, Not Pressure: Shift your mindset to ease and joy.

  • Establish Empowered Boundaries: Cultivate resilience and clarity.

  • Develop Self-Love: Build a deeper, nurturing relationship with your body and soul.

  • Create New Patters and Learn Life-Changing Embodiment Skills: Empower yourself to navigate this new year with a deep connection to your own body, wisdom and intuition.

How the Program Works?

28 Days of Powerful Transformation:

  • Daily Guided Practices: 15-minute audio practices delivered straight to your inbox every morning and are accessed via our online portal.

  • Structured Journey: Move through the stages of Release, Reconnect, Love, Transform, and Empower.

  • Two Live Calls: Join Mariya Grinina for live Q&A sessions, creating deeper insights and connections.

Why Embodiment?

  • Works with your body and energy systems, not just your mind.

  • Transforms shadows into sources of strength.

  • Creates pleasure-based habits that stick effortlessly.

  • Honors feminine and sexual energies for healing and empowerment.

Two women are smiling and wearing sunglasses, standing close together outdoors on a sunny day. One woman has wavy blonde hair, red lipstick, and is dressed in a light-colored blouse with jewelry. The other woman has dark hair pulled back, large earrings, and a dark floral shirt.

Who is this program for?

This program is for women who:

  • Live busy lives and seek impactful ways to reconnect with themselves.

  • Are ambitious but desire balance and fulfillment.

  • Feel disconnected from their bodies and long to reclaim their sensuality and wisdom.

  • Know that pleasure is more powerful than pressure.

  • Are ready for depth beyond surface-level change.

  • Want to transform from the inside out and radiate their true essence.

If this resonates, it’s time to prioritise yourself.

A woman with dark hair sitting against a plain white wall, wearing a white one-shoulder top and blue jeans, with one leg bent and her hand resting on her knee.

The Guide: Mariya Grinina (Founder of Feel; Feminine Magnetism Coach)

Mariya is a Certified Embodiment teacher, VITA coach and love, sex & relationship coach (with Tantric Institute of Integrated Sexuality). She started Feel after almost reaching burnout in the ambitious world of business and tech and re-discovered the deeper and more nurturing and healing powers of her body. She is dedicated herself to supporting women on their journey to self-empowerment and embodiment.

What’s included?

  • 28 daily 15 min embodiment practices

  • A clear journey leading you through Release, Reconnect, Love, Transform and Empower stages.

  • 2 group live calls with Q&A

  • Continuous email support - ask questions & share and receive response within a day

FAQ

A woman with blonde hair smiling outdoors on a sunny day.

By the end of 28 Days, you will feel

  • More sexy and radiant

  • Unshakable Confidence and trust in yourself

  • A deeper, more loving relationship with yourself and your body

  • Decisions come easy and from a place of innate worthiness and trust

  • Radiance and Glow from within

  • A sensation of magnetism, attracting things instead of chasing

  • You are more clear and authentic in your expressions

A woman with curly black hair smiling with her hand behind her neck, wearing a light-colored top, against a plain white background.

What women who’ve taken the program are saying

  • "I've been receiving so many compliments for how I hold myself and how I glow when I've been doing these practices. It is magical!"

    Emma, entrepreneur based in London

  • "This program helped me understand how I can live in my full feminine power while working in a masculine environment"

    G.A., finance professional based in Berlin

  • "This journey gave me a moment to slow down, check in with myself and move forward with my day feeling empowered- my body and spirit aligned. This program taught me that embodiment can be a simple and pleasurable habit"

    Marie Sauvage, artist & performer, based in Paris

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