The Forgotten Power of Masculine Energy
The Masculine is often overlooked in our conversations about empowerment - and we need to change that.
True empowerment isn't about choosing between masculine and feminine energies—it's about honouring and balancing both. When we understand this, we open doors to more authentic power, deeper relationships, and greater impact in all areas of life.
In this blog post we share a few insights about how to heal and honour the masculine energy within us (regardless of gender) and invite you to reflect on your relationship with the Masculine.
Understanding Healthy Masculine Energy
When expressed in its highest form, masculine energy creates the container within which life can flourish. It's the riverbank that guides the flow, the foundation that supports growth, the structure that enables freedom.
This energy manifests as:
Protection without control
Direction with flexibility
Presence without domination
Action aligned with purpose
Healing Our Relationship with the Masculine
Many of us carry wounds around masculine energy - perhaps from personal experiences or cultural conditioning. Healing begins with recognition: the masculine isn't inherently toxic or overwhelming. In its natural state, it's a profound force for growth and positive transformation.
Questions for Reflection:
- Where do you feel most connected to healthy masculine energy in your life?
- What qualities of the masculine do you long to embody more fully?
- How might embracing these qualities support your current journey?
Practical Ways to Embody Masculine Energy:
Practice grounded presence through conscious breathing,
Set clear, compassionate boundaries,
Take focused action toward what matters most,
Create safe spaces for others to be vulnerable,
Lead with both strength and sensitivity.
A Personal Note from Mariya:
Recently, working with executive coach Seán Ford Kelly opened my eyes to the transformative power of consciously embodying masculine energy. Through simple yet profound embodiment practices, I discovered how accessing this energy could help me show up more confidently and authentically in my work and relationships.
This experience was so valuable that I invited Seán to share his wisdom on the Feminine Power Podcast. Our conversation explores practical ways to access and honour masculine energy while maintaining harmony with the feminine.
Online class (recording available)
Our online class with Seán Forde Kelly was held live on the 30th of Nov 2024. The recording is now available inside our members portal. Join here to watch.
Men’s Sexuality, Slow Sex and Multiorgasmic Potential
30th November, 9am ET / 2pm GMT / 3pm CET
In this free 1h online Foundations class we will learn more about men’s multiorgasmic potential, masculine energy, and how to narrow orgasm gap through better communication & slow sex. Learn more here.
