This audio-guided practice is our gift to you 🌞

To enjoy this Dance as a prayer, we recommend the following steps:

  1. Create a sensual practice space: prepare a nice yoga mat or a soft carpet (or be outdoors on the grass), light a candle, and perhaps place some ritual objects that make you feel inspired—like your crystals, a vision board, or similar.

  2. Wear loose clothes made from natural materials or be naked.

  3. Set an intention for your practice—either in your mind or write it in your journal.

  4. Turn on the audio, close your eyes, and enjoy.

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