Day 11: Reclaim your breasts (19 mins)

Reclaim your breasts as your own source of beauty and nourishment, give them the love they deserve and explore their sensations - through massage (have some oil ready!)

In the realms of Tao and Tantra, breasts are more than mere physical forms; they are profound symbols of nurturing and receptivity, gateways to deep emotional and energetic release. Breast massage, a revered practice, is a pathway to unlocking this energy. It not only promotes physical health by improving circulation but also deepens a woman's connection to her inner vitality and feminine power.

Breast massage isn't just a ritual of relaxation; it's a powerful practice rooted in health and vitality. Give yourself a gift of pleasure and presence!

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Day 12: Release shame and embrace your belly (11 mins)

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Day 9: Enjoy a more radiant, relaxed and feminine face (16 mins)