The final practice of the power chapter is about experiencing a full-body YES to your desires, to more power, to receiving more from life.

In this practice, we focus on feeling deserving and ready to accept more joy, more opportunities, and more love. Through guided vocal activations, you'll learn to affirmatively say 'YES'—not just verbally, but with your whole being. In the audio, I'll guide you through techniques that allow your voice and body to resonate with acceptance and gratitude.

Bring an open heart and a willingness to receive. This practice isn’t just about saying yes; it’s about feeling a profound yes throughout every part of your being. By allowing ourselves to receive, we affirm our value and readiness to embrace life’s offerings.

Many of us can feel blocked in our throats, and sounding might feel weird, awkward and difficult. Unblocking our throats and the inner energetic channel between the throat, heart and yoni unlocks inner power. It is OK to feel blocked. If you are feeling awkward with this practice for the first time, simply accept this feeling, face it, and go through with the practice. Remember, there is no perfect way to experience embodiment. With time, the more you ‘sound’, the more clear your connection to your pelvis & your power will become.