30/07/2024

BONUS: Womb & cervix - embodied sensual dance (30 min)

Practice this dance when in need for a deeper connection. Through embodied sensual movement, you strengthen the relationship between your womb and creative energy, as well as the link between your cervix and capacity to receive love.

Beginning with gentle movements, you are intied to tune into your breath and bodily sensations, feel and visualise your pelvis, womb and cervix, and then gradually increasing tempo to enter a trance-like state.

You delve into the primal energy of your womb, embracing it as a source of inspiration and manifestation. Simultaneously, you open your heart to receive love, recognizing the cervix as a gateway to this profound connection.

As the dance concludes, you emerge with a sense of empowerment, alignment, and liberation. This practice serves as a reminder of the innate power, beauty, and wisdom that reside within you, offering a sanctuary for self-discovery and healing.

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Menstruation Ritual