Tantric Approach to Sexual Energy
Your sexual energy is sacred — it is the life force that fuels your creativity, pleasure, and vitality.
Sexual energy is not only about sex, nor is it defined in relation to another person.
It is your own life force — a subtle current that moves through your entire body and connects you to your aliveness. When this energy flows freely, you feel creative, confident, and magnetic. Yet for many of us, it becomes blocked by layers of shame, stigma, and old pain stored in the body.
Tantra is one of the spiritual paths that honours this energy and it provides clear ways of accessing its power.
In this short video, Mariya offers simple, grounded ways to understand Tantra and introduces the basics of sexual energy practices that support women’s vitality, confidence, magnetism, and power to create.
Begin your journey
Knowledge alone doesn’t change our lives — embodiment does.
That’s why we created Feel Membership — a space where women are guided through daily practices that bring tantric and embodiment principles to life.
Through gentle breathwork, movement, sensuality, and pleasure-based rituals, you’ll learn to awaken your energy, connect to your body, and create from a place of alignment and ease.
Just 10–15 minutes a day can shift how you feel, how you create, and how you relate to the world around you.
About your guide
Mariya Grinina is a certified embodiment teacher and Love, Sex & Relationship coach.
As the founder of Feel, she has guided thousands of women to reconnect with their bodies, awaken sensual energy, and live with more confidence, pleasure, and ease.
If you are seeking deeper personal support, Mariya offers a limited number of 1:1 coaching journeys — designed for women who wish to explore healing, intimacy, and feminine power in a private, fully tailored setting.