Return to your Feminine Essence
Practice Embodiment for 28 days consistently and feel the results
Release stress and stagnant energy, elevate your frequency, become more confident, and invite more love, pleasure, joy, purpose, success and money into your life.
Recommendations:
Practice every day, on your own time. As a suggestion, you can practice every morning before the demands of your busy daily routine and external pressures come knocking at your door.
For each practice, find a quiet space where no one would disturb you.
Wear headphones for a more immersive experience.
Wear comfortable, sensual clothes or no clothes.
Remember and pronounce your intention at the beginning of your practice. Why have you taken this program? What do you want to change in your life? What do you want to attract? How do you want to feel?
Turn on the audio, and follow the guidance and your intuition. The main purpose of our challenge is to find your own, authentic expression and connect you to your power and intuition. There is no perfect way to practice embodiment - there is just your own, unique way that is perfect for you.
Come back to this page every day, for your next daily practice. Some practices will be repeated for deeper integration.
If you are menstruating, switch some of your recommended practices to the menstruation ritual.